Cal/Mag Citrate - 250 Capsules (New Beginnings)

Cal/Mag Citrate - 250 Capsules

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Article number: NBCLMG-C-250
€30.85
Dispatch time: 3-5 working days

Details

Calcium/Magnesium Citrate is an ideal combination formula for individuals wanting to take both calcium and magnesium together in the citrate form. This is an especially useful supplement for those individuals trying to follow a Low Oxalate Diet. 

Supplementing with calcium is essential for individuals who are on a dairy-free diet.


The recommended daily dosages of calcium are:

Age 6-12 months:

600 mg

Age 1-7 years:

1000 mg

Age 8 +:

1200 mg


Suggested daily dosages for magnesium are:

Age 1-4

125 – 250 mg

Age 5-10

250 – 400 mg

Age 10+

500+ mg


It is important to be aware that magnesium can cause loose stools and/or diarrhea when given in higher doses. If these symptoms appear, reduce the dosage until bowel movements normalize. For individuals following a dairy free diet, additional calcium supplementation (without magnesium) may be necessary to supply adequate calcium without exceeding the magnesium recommended dosage.


Suggested Dosage:
As a dietary supplement,adults take 1 capsule daily or as directed by your healthcare professional


This product contains NO
yeast, wheat, gluten,soy protein, milk/dairy, corn, sodium, sugar,starch, artificial coloring, preservatives or flavoring.
 

Supplement Facts

Serving size

2 Vegetarian Capsule

%DV

Servings per container

 125

 

Calcium (from 600 mg Calcium Citrate)

144 mg

14%*

Magnesium (from 600 mg Magnesium Citrate)

96 mg

24%

Boron (from Boron Citrate)

20 mcg

 

Other Ingredients:Cellulose, gelatin (capsule) and vegetable stearate.




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